Body Balance Exercise Classes

Yoga Balance Class

Friday ~ 12 Noon to 1:00pm

Calms the mind, body and breath while doing poses that stretch and strengthen the whole body.


 

Pilates Class

Wednesday ~ 12 Noon to 1:00pm

Strength and core conditioning along with flexibility training using large balls and bands.


 

Please call (330) 494-5533 for details and schedule changes.

 

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 Dr. Powell Asks some important questions of interest to Canton residents - Chiropractor Canton Dr. Powell Asks...

How could a child benefit from chiropractic?
Regardless of our age, each of us in Canton encounters physical, chemical and emotional stresses that exceed our ability to handle. For newborns, it could be the trauma encountered at birth. For toddlers it could be from learning to walk or ride a bike. Many of the problems we chiropractors see in adults are the result of neglected traumas from childhood.
What does a chiropractic adjustment do?
Chiropractic adjustments give your spine a little "nudge" at the right place, right time and the right direction so your body can use that energy to "right" itself. With a schedule of consistent chiropractic visits, a new, healthier spinal pattern emerges.