Body Balance Exercise Classes
Yoga Balance Class
Friday ~ 12 Noon to 1:00pm
Calms the mind, body and breath while doing poses that stretch and strengthen the whole body.
Pilates Class
Wednesday ~ 12 Noon to 1:00pm
Strength and core conditioning along with flexibility training using large balls and bands.
Please call (330) 494-5533 for details and schedule changes.




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